Vitamins & Supplements

L-Arginine: Uses, Side effects, and Dosage

L-arginine or arginine, is an nonessential amino acid that our bodies can produce...

7 Supplements to Focus on if You are a Vegan

People on a vegan diet focus on plant-based foods.They exclude all animal...

7 Anti-Inflammatory Supplements

Short-term inflammation is the body's normal process by which it produces substances to...

Vitamin A Deficiency Signs and Symptoms

Vitamin A is a fat-soluble vitamin essential for many functions of the body,...

L-Tyrosine Supplements for Erectile Dysfunction

L-tyrosine supplements are believed to treat erectile dysfunction. People with erectile dysfunction have...

Health Benefits of Citrulline Supplements

Citrulline is an amino acid with a wide range of health benefits.Taking...

Benefits of Branched-Chain Amino Acids

There are 20 different amino acids in the human body that make thousands...

10 Health Benefits of Whey Protein

Whey protein, which is made from the liquid part of milk during cheese...